Services
Individual Counseling
I believe that when individuals begin to notice patterns of behavior and learn and apply practical strategies, they are empowered to make changes that improve their quality of life. I will collaborate with you to determine what your goals for therapy are and work toward them in a safe and supportive environment.
Family Counseling
Family relationships can be challenging. I am here to guide family members to recognize dynamics within the family that may be getting in the way of authentic connection. Improving communication and building empathy and connection among family members are some of the areas that I hope to help you with.
Coaching
At times we feel stuck. Relationships, vocational and educational choices and many other areas of our lives can become a source of discontent. I would like to help you work through these feelings and creating a plan of action for movement forward.
Consultations
I offer 15 minute phone consultations to potential clients. This conversation provides the opportunity to determine if my personality and skill set align with your counseling needs and goals.